What is The Focusing Institute?

Focusing, is a a process grounded in experiential listening, and a powerful way of interacting with the body-felt knowing that leads to mutual respect, authenticity and compassion. In this way, Focusing fosters peace and harmony in the world.

Focusing is a methodology that builds on the the work of Eugene Gendlin since 1979.  

In the article “Focussen, luisteren naar binnen” published in the Dutch Journal for Coaching in 2006 Sonja Vlaar explains what focusing is.

Proud to be a certified Focusing Professional

Sonja Vlaar is a certified Focusing professional since 2008.